Anxiety Course: CBT, ACT, and REBT
Dr. Bruce Bassi, board-certified psychiatrist, created this course on the concepts that worked for him to best manage his own anxiety. Learn to manage anxiety, social anxiety, panic attacks. If you have excessive worry, stress, this would be the course for you. Uses principles of CBT, ACT, and REBT. Discusses the mind-body connection, underlying biology, and management skills.